- POWERFUL SUPERFOOD – Basil seeds or sabja is one of the best things to eat during summer. It doesn’t contain any calorie, is loaded with antioxidants and omega 3 fatty acid. It will help you lose weight, relieve bloating and constipation, reduce body heat and boost metabolism.
- FIBRE RICH – Basil seeds contain soluble fiber, which may promote gut health, blood sugar control, healthy cholesterol levels, and appetite control.
- RICH SOURCE OF OMEGA-3 FATTY ACIDS – Basil seeds are a rich source of alpha-linolenic acid (ALA), which are enriched with the goodness of Omega-3 fatty acids.Sabja or basil seeds help in reducing hunger pangs and keep you satiated for a long time.
- SOURCE OF PROTEIN – Basil Seeds has Protein and more minerals than nuts, along with less saturated fat.
- HEALTHY COOKING INGREDIENT – Apart from being nutrient-rich, basil seeds make for a perfect culinary delight. Its versatile taste makes it a perfect ingredient to amp up the health quotient of any delicacy.